Black Bean Burger

Ingredients 1 can of Black Beans½ cup of quinoa½ cup of breadcrumbs3 Tbsp of Maani’s Curried Chickpea Spice Blend2 cloves of chopped garlic1 onion chopped2 green chili’s or jalapeno1/4 cup of cilantro choppedsalt and pepper to taste1/3 cup diced green pepper1/3 cup shredded carrot1/3 cup diced mushrooms2 Tbsp of Canola or Vegetable oil Directions First […]

Corn and Bean Dip

Ingredients 14.4 oz bag of frozen corn2 Tbsp of oil15 ounce can of black beans, drained and rinsed8 ounce package of Mexican cheese½ cup of heavy cream1 Tbsp of siracha3 Tbsp of Maani’s Curried Chickpea Spice Blendsalt and pepper to taste1/3 cup of chopped cilantro2 cloves of chopped garlic1 green bell pepper chopped1 jalepeno chopped

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Saag Paneer

Ingredients 2 10 ounce bags of fresh spinach leaves1 large onion chopped1 cup of a can of tomato sauce2 garlic cloves chopped2 inches of fresh ginger chopped or grated1 thai or jalepeno chopped2 Tbsp of canola oilsalt and pepper to tastefresh squeeze of lemon2 TBSP of Maani’s Chicken Tikka Masala Spice Blendpot of water to

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Easy Fish Curry

Ingredients 1 large onion chopped and diced3 large tomato’s chopped8 curry leaves2 Tbsp ginger and garlic paste1 tsp cumin seeds1 tsp fenugreek seeds2 green chii’s diced4 pieces of fresh white fish, tilapia, halibut or cod2 TBSP of Ch Tikka Masala Spice Blendsalt to tasteblack pepper to taste½ cup of waterlime to squeezecoriander to garnish Directions

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Grilled Cheese

Ingredients 4 pieces of white breadButter for bread6 slices of American or medium sharp cheddar cheese1 tomato, diced1 green pepper, diced1 small onion, sliced2 Tbsp of canola oil2 Tbsp of Maani’s Curried Chickpea Spice Blend1 small green thai chili1 Tbsp of Mayo1 Tbsp of Siracha Mint Chutney (optional)  (This Mint Chutney is not required for

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Vegetable Korma

2 Tbsp of Maani’s Chicken Tikka Masala Spice Blend1 onion chopped3 cloves of garlic chopped2 inches of ginger grated1 cup of a can of crushed tomato’s1 Tbs of tomato paste1 cup of water1 cup of heavy cream or homemade cashew milk, made by soaking cashews in water andgrinding them in a blender.1 teaspoon of sugar or

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Ground Chicken Burger

1 pound ground chicken½ medium onion diced3 cloves of garlic chopped2 inches of grated ginger2 green chili’s or jalapeno½ cup of breadcrumbs or cooked quinoa to bind (optional)½ cup of chopped cilantroSalt and pepper to taste3 Tbsp of Maani’s Curried Chickpea Spice Blend To Serve: 4 Burger bunstomato slicedCilantro yogurt sauce to topLettuce leaves Directions

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Spaghetti Squash

1 Spaghetti Squash Roasted1 Large Onion chopped3 cloves of garlic1 green thai chili or jalapeno chopped3 Tbsp of Maani’s Chicken Tikka Masala Spice Blend1 jar of spaghetti sauce like Carfagna’s 1 pound of ground chicken (optional)Salt and pepper to taste, add red chili flakes if you want it spicier.2 Tbsp of Canola or Vegetable Oil

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